OCB Mid-Atlantic Regionals
23, 2005 -
State College, PA
Men's Bodybuilding Overall Champion
Ph.D. Student / Graduate Research Assistant
Agricultural and Applied Economics, Virginia Tech
Weight: Contest 175,
Weightlifting since 1992, Bodybuilding
2003 NGA Mt. Rogers - Roanoke, VA - 2nd
2004 SNBF Southern Open - Atlanta, GA -
1st Open Medium
To be the best economist and natural
bodybuilder that I possibly can.
Dieting is the hardest part of
bodybuilding. It's what separates a true
bodybuilder from someone who enjoys going to the gym. Seek
out the advice of
those who have had success, but remember that there is no
magic bullet. What
works for one person doesn't work for everyone.
Work hard while you're
in the gym. You should leave the
gym each day knowing that you put forth the best
effort you possibly could have.